There is so much conflicting information put out there on what is healthy to eat and foods that will eventually kill you, that it can be hard to know what’s real. I’m doing my best to make sense of it all, but I get tired of the manipulation. My goal is to eat the best foods for my body, do the least damage to the world around me, and support business that don’t just focus on the bottom line.
Recently my TV consumption has been interrupted by a crop of corn sugar ads stating that High Fructose Corn Syrup is basically no different then any other sugar.
I found this clip from the documentary “King of Corn” where HFCS is made at home. Somewhat terrifying…
I have not done all the research on HFCS, but it doesn’t seem like the best thing to be consuming. The more I read labels, the more I realize it is in everything. After changing to a plant based diet I stopped by my favorite market to pick up a veggie sushi roll. To my dismay I found that one of the first ingredients listed on its packaging was HFCS. What the crap? All the roll was comprised of was rice, cucumber, carrot, avocado, seaweed, and sesame seeds. Where were the “extra” ingredients hiding?
I know that the corn industry has had its fair share of bad publicity in the last few years. People seem to be more informed and concerned about genetically modified crops, HFCS, and the subsidization of corn. I stumbled on this NPR Article about the Corn Refiners Association efforts to rename (aka rebrand) High Fructose Corn Syrup due to consumers having a bad impression due to the complexity of its name. I think the thing I’m confused about is how all this happened. When did food become so big and riddled with policy, politics, and profit lines? How to we move forward from this place? Will our lack of a collective movement cost us everything in the end? Slightly dramatic? Yes, but it’s a real problem that will have long lasting effects on everyone. I have no answers but an ever growing list of questions and concerns. Here’s to trying to figure it out.
Much Love, B